SixtyNinety Girl

Beach Girl's Guide: Tanning and Hair

Beach Girl's Guide: Tanning and Hair

The Sexiest Swimsuit For Your Body Type

The Sexiest Swimsuit For Your Body Type

Can Weight Lifting Make You Live Longer?

Can Weight Lifting Make You Live Longer?

How Plant Protein Boosts Muscle Health

How Plant Protein Boosts Muscle Health

Fitness Questions With Helle Hammonds

Fitness Questions With Helle Hammonds

Top Ten Fitness Instagrammers You Need to Follow

Top Ten Fitness Instagrammers You Need to Follow

Beach Girl's Guide: Tanning and Hair

Beach Girl's Guide: Tanning and Hair

This is a subject close to my heart. I’m a beach fanatic! I’m that person who won’t get bored of sun, sand and salty water…. the one soul left sunb...

The Sexiest Swimsuit For Your Body Type

The Sexiest Swimsuit For Your Body Type

Summer is the best time of the year, right? The weather gets warmer and clothes more…minimal, let’s say! Before we start talking about bikini shape...

Can Weight Lifting Make You Live Longer?

Can Weight Lifting Make You Live Longer?

According to a new study from Penn State College of Medicine, anaerobic exercise, particularly in later life, may be the secret to longevity.  The...

How Plant Protein Boosts Muscle Health

How Plant Protein Boosts Muscle Health

Vegans and vegetarians rejoice: a new study published in the American Journal of Clinical Nutrition suggests that plant protein is just as benefici...

Fitness Questions With Helle Hammonds

Fitness Questions With Helle Hammonds

Helle Hammonds, celebrity trainer and founder of GymClass London, knows a thing or two about fitness. Her classes consist of HIIT, resistance train...

Top Ten Fitness Instagrammers You Need to Follow

Top Ten Fitness Instagrammers You Need to Follow

We live in an age of #fitspo, where all the motivation we could want is at our digital fingertips. It goes without saying that you’re already follo...
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